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Description

This mix-and-match Walk-a-Weigh aims to give you the flexibility to get some physical activity during your lunch break! Education will be offered at 12:30 PM Tuesdays and Thursdays with 30-minute walks options at noon or 1 PM. Choose which options and days work best for your work schedule! Grab your work buddies, pack a lunch, and meet us on the square this January and February for support, fun, and prizes! 

Walk-a-Weigh is an award-winning weight control program emphasizing the importance of physical activity and healthy eating. The Dietary Guidelines emphasize that long-term weight loss is a combination of healthy eating AND regular physical activity. Also, the risk for chronic diseases like diabetes and heart disease is reduced when people are physically active most days of the week. Even those who already have chronic diseases like high blood pressure and diabetes control them better when they eat healthy foods and get active.

Full date list: January: 9, 11, 16, 23, 25, 30 | February: 1, 6, 8, 13, 15

Registration Instructions

By clicking on the name of the section you're interested in, you'll be able to view additional details like dates, times, and registration fees. When you're ready to register, click the "Add to Cart" button, which will direct you to the checkout page. During checkout, you may be asked to specify who you are registering for, particularly if you're enrolling in youth activities; you'll typically have the option to select "Parent" or "Group Portal." If you don't already have an account, don't worry. You'll be prompted to create one during the checkout process. Finally, after reviewing your information and completing the necessary steps, you'll receive a confirmation email with all the enrollment details and a receipt for your purchase.

Refund Policy

No Refunds
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Thank you for your interest in this course. Unfortunately, the course you have selected is currently not open for enrollment. Please complete a Course Inquiry so that we may promptly notify you when enrollment opens.
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